Pumba30's Journal, 22 March 2013

164.9 lb Lost so far: 4.0 lb.    Still to go: 26.9 lb.    Diet followed 100%.

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1209 kcal

Fat: 31.51g | Prot: 126.06g | Carb: 103.91g.   Breakfast: sugar, Nezhirnyj tvorog. Lunch: pizza. Dinner: sugar, Nezhirnyj tvorog, chicken breast. Snacks/Other: vansiton, crispbread, Snickers snack size, water. more...

1822 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...