rebeccax0's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
107.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
291 kcal Fat: 8.16g | Prot: 13.59g | Carb: 45.57g.   Breakfast: Blueberries, Old Fashioned Oats. Lunch: Golden Flaxseed, Baby Spinach, Total 0% Greek Yogurt, Strawberries, Blueberries, Cucumber (with Peel), Vanilla Soymilk. more...
1182 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 0.2 lb a week

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