Weigh In record (no journal entry) for 26 January 2020
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292.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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1030 kcal
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Fat: 34.50g | Prot: 55.00g | Carb: 124.00g.
Breakfast: Advocare Probiotic Restore Ultra, Advocare Meal Replacement Shake - Wedding Cake, Advocare Spark on The Go. Lunch: Bertolli Vodka Pasta Sauce, Barilla Veggie Spaghetti, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage. Snacks/Other: Stretch Island Fruit All-Natural Fruit Strip - Orchard Cherry, Oskri Organics Dried Blueberries, Innofoods Coconut Clusters with Organic Super Seeds. more...
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gaining 0.3 lb a week
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