Weigh In record (no journal entry) for 20 March 2013
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162.4 lb
Lost so far: 22.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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225 kcal
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Fat: 3.00g | Prot: 13.00g | Carb: 36.50g.
Breakfast: Vanilla Meal Replacement Shake, Orange Juice No Pulp, Mixed Berries. more...
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gaining 14.7 lb a week
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daddymatt's weight history
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