Weigh In record (no journal entry) for 26 January 2020
|
202.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2020:
|
4522 kcal
|
Fat: 278.06g | Prot: 213.27g | Carb: 354.90g.
Breakfast: Franz Cannon Beach Milk & Honey Bread, Butter (Salted), Whole Milk, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Butter Chicken. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts, Kirkland Signature Super Extra-Large Peanuts, Nestle Vanilla Ice Cream Drumstick, Great Value Neapolitan Ice Cream, Jif Natural Creamy Peanut Butter, Costco Chocolate Muffin, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Dole Bananas, Jif Natural Creamy Peanut Butter, Dole Bananas. more...
|
|
2663 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|