Weigh In record (no journal entry) for 20 March 2013
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122.2 lb
Lost so far: 7.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1410 kcal
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Fat: 52.18g | Prot: 62.10g | Carb: 163.86g.
Breakfast: blueberries, moo moo creamer, Sugar Free French Vanilla Coffee Creamer, oatmeal. Lunch: Pretzel Sticks, kroger large egg. Dinner: Garlic Bread - Five Cheese, stouffer's party size lasagna. Snacks/Other: Dried Pineapple. more...
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losing 7.0 lb a week
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sashpaw's weight history
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