Weigh In record (no journal entry) for 20 March 2013
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135.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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733 kcal
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Fat: 17.76g | Prot: 13.65g | Carb: 145.06g.
Breakfast: Heavy Whipping Cream, Coffee with Cream and Sugar, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Wheat Twins, Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Caffeine Free Coke (Can). more...
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gaining 0.0 lb a week
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