Weigh In record (no journal entry) for 20 March 2013
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174.4 lb
Lost so far: 2.0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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774 kcal
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Fat: 13.28g | Prot: 38.66g | Carb: 132.75g.
Breakfast: Apples, Oranges, Healthy Multi-Grain Bread. Lunch: Oranges, Fuji Apples, Chicken Stock, Carrots, Brown and Wild Rice, Chicken Breast. more...
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steady weight
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Karynelaine's weight history
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