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judyschlipp
Journal
20 Mar 13
judyschlipp's Journal, 20 March 2013
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Weigh In record (no journal entry) for 20 March 2013
124.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
27 kcal
Fat: 0.63g | Prot: 1.17g | Carb: 4.05g.
Breakfast:
Cream (Half & Half, Fat Free).
more...
1775 kcal
Activities & Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Sitting - 12 hours.
more...
gaining 2.0 lb a week
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