Weigh In record (no journal entry) for 20 March 2013
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153.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1612 kcal
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Fat: 84.56g | Prot: 49.68g | Carb: 161.88g.
Breakfast: Lachs, Baguette, Butter, Lachs, Baguette, Butter, Truthahn-Salami, Gouda. Lunch: Französisches Salatdressing. Snacks/Other: Riegel (21g), Löffel-Ei. more...
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losing 1.5 lb a week
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chocoknusperkeks's weight history
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