Weigh In record (no journal entry) for 20 March 2013
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179.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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365 kcal
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Fat: 24.16g | Prot: 18.20g | Carb: 23.01g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg, corned beef hash. Snacks/Other: Trader Joe's wasabi almonds. more...
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steady weight
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serinde's weight history
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