Weigh In record (no journal entry) for 12 September 2010
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179.8 lb
Lost so far: 11.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1847 kcal
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Fat: 146.51g | Prot: 108.36g | Carb: 31.98g.
Breakfast: splenda, Heavy Cream, butter, Boiled Egg. Lunch: Hot Buffalo Wings. Snacks/Other: pork skins, splenda with fiber, heavy cream, mixed nuts, Cheese Sticks, Beef Sticks Original. more...
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2124 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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