Weigh In record (no journal entry) for 20 March 2013
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1488 kcal
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Fat: 110.05g | Prot: 117.51g | Carb: 592.92g.
Breakfast: Axa (kose), Flaxseed Seeds, Coffee, Sugar. Lunch: cream, Chicory, belvita. Dinner: Heavy Cream, Potato Pudding. Snacks/Other: Trapuciai, whiskey, Tea (Brewed). more...
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losing 12.3 lb a week
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siltasalta's weight history
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