Cricketbuffy's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
174.0 lb Lost so far: 6.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2010:
774 kcal Fat: 9.61g | Prot: 38.77g | Carb: 137.47g.   Breakfast: banana, herbalife shake, strawberry. Lunch: healthy choice steamers, aloe. Dinner: herbalife shake, banana, strawberry. Snacks/Other: herbalife tea. more...
on diet Cricketbuffy's own diet   losing 0.4 lb a week

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