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Cricketbuffy's Journal, 12 September 2010
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Weigh In record (no journal entry) for 12 September 2010
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174.0 lb
Lost so far: 6.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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774 kcal
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Fat: 9.61g | Prot: 38.77g | Carb: 137.47g.
Breakfast: banana, strawberry, herbalife shake. Lunch: healthy choice steamers, aloe. Dinner: herbalife shake, banana, strawberry. Snacks/Other: herbalife tea. more...
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on diet Cricketbuffy's own diet
losing 0.4 lb a week
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