Weigh In record (no journal entry) for 20 March 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1097 kcal
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Fat: 25.32g | Prot: 63.47g | Carb: 155.24g.
Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: Lite Northern Italian, Grilled Chicken Breast Strips, Mixed Salad Greens. Dinner: Light Butter, Healthy Multi-Grain Sandwich Rounds, Milk (Nonfat), Bananas, Cherrios. Snacks/Other: greek fozen yogurt vanilla bean, Special K Cereal Bar - Chocolatey Pretzel, Nonfat Blueberry Greek Yogurt. more...
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gaining 0.2 lb a week
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hollylake1's weight history
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