kim03rn's Journal, 19 March 2013

super stress....fight with Dr Dellinger

148.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 42.58g | Prot: 61.03g | Carb: 161.50g.   Breakfast: vans cranberry almond, Blueberries, Peach Yoghurt. Lunch: Triscuit Rye with Caraway Seeds Crackers, Sauerkraut (Solid and Liquids, Canned), Fortune Cookie, Hot and Sour Soup. Dinner: 1% Fat Milk, vans cranberry almond. Snacks/Other: Budweiser Light Beer. more...

1699 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...