Weigh In record (no journal entry) for 20 March 2013
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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427 kcal
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Fat: 5.57g | Prot: 16.54g | Carb: 80.83g.
Breakfast: Kiwi Fruit, Orange Juice, Sugar, Craisins, Apples, Oatmeal, 1% Fat Milk. more...
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losing 14.0 lb a week
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kim03rn's weight history
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