Weigh In record (no journal entry) for 24 January 2020
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128.1 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1232 kcal
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Fat: 53.69g | Prot: 56.00g | Carb: 130.85g.
Breakfast: Красные Помидоры, Яичница. Lunch: Болгарский Перец, Подсолнечное Масло, Barilla Макароны, Куриное Филе Жареное без Масла. Snacks/Other: Пирожное, ВкусВилл Трубочки с Белковым Кремом. more...
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gaining 0.1 lb a week
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