| July 2021 |
| Wed 21st: |
100 *
|
6%
|
fat: 0.70g |
| |
protein: 2.10g |
| |
carbs: 23.68g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
1918 *
|
113%
|
fat: 86.82g |
| |
protein: 82.51g |
| |
carbs: 204.76g |
|
-
|
-
|
| Sun 4th: |
1508 *
|
89%
|
fat: 58.54g |
| |
protein: 69.08g |
| |
carbs: 179.37g |
|
-
|
-
|
| Sat 3rd: |
504 *
|
30%
|
fat: 34.11g |
| |
protein: 31.31g |
| |
carbs: 18.31g |
|
-
|
-
|
| Thu 1st: |
409 *
|
24%
|
fat: 26.19g |
| |
protein: 19.57g |
| |
carbs: 23.70g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
611 *
|
36%
|
fat: 34.75g |
| |
protein: 32.51g |
| |
carbs: 41.22g |
|
-
|
-
|
| Mon 29th: |
1738 *
|
102%
|
fat: 78.82g |
| |
protein: 61.13g |
| |
carbs: 196.05g |
|
-
|
-
|
| Fri 26th: |
1524 *
|
90%
|
fat: 55.17g |
| |
protein: 75.51g |
| |
carbs: 186.47g |
|
-
|
-
|
| Thu 25th: |
1775 *
|
104%
|
fat: 70.46g |
| |
protein: 74.63g |
| |
carbs: 211.89g |
|
-
|
-
|
| Wed 24th: |
1513 *
|
89%
|
fat: 42.19g |
| |
protein: 57.93g |
| |
carbs: 241.79g |
|
-
|
-
|
| Tue 23rd: |
1381 *
|
81%
|
fat: 39.15g |
| |
protein: 44.53g |
| |
carbs: 221.04g |
|
-
|
-
|
| Mon 22nd: |
1017 *
|
60%
|
fat: 35.98g |
| |
protein: 39.97g |
| |
carbs: 138.23g |
|
-
|
-
|
| Sun 21st: |
1895 *
|
111%
|
fat: 75.62g |
| |
protein: 60.71g |
| |
carbs: 254.17g |
|
-
|
-
|
| Sat 20th: |
1756 *
|
103%
|
fat: 58.66g |
| |
protein: 49.59g |
| |
carbs: 259.84g |
|
-
|
-
|
| Fri 19th: |
1844 *
|
108%
|
fat: 86.10g |
| |
protein: 62.27g |
| |
carbs: 213.49g |
|
-
|
-
|
| September 2020 |
| Thu 10th: |
496 *
|
28%
|
fat: 21.52g |
| |
protein: 18.47g |
| |
carbs: 62.23g |
|
-
|
-
|
| Wed 9th: |
1453 *
|
81%
|
fat: 47.31g |
| |
protein: 51.77g |
| |
carbs: 216.87g |
|
-
|
-
|
| Fri 4th: |
559 *
|
37%
|
fat: 16.88g |
| |
protein: 29.27g |
| |
carbs: 78.02g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
649 *
|
43%
|
fat: 30.45g |
| |
protein: 27.80g |
| |
carbs: 64.55g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
1412 *
|
94%
|
fat: 63.55g |
| |
protein: 43.12g |
| |
carbs: 169.13g |
|
-
|
-
|
