Weigh In record (no journal entry) for 12 September 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1985 kcal
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Fat: 78.61g | Prot: 54.94g | Carb: 272.72g.
Breakfast: Pineapple, Meatless Cheese Quiche, Brie Cheese, Grapes, Strawberries, Whole Wheat Bread, egg white. Lunch: Milk Chocolate Candies (with Almonds), Pub Mix, Sweet Potato Tortilla Chips, Whole Wheat Bread, Cupcake with Icing, Mashed Potato. Dinner: Jams and Preserves, Peanut Butter, Whole Wheat Bread. more...
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2326 kcal
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Activities & Exercise:
Standing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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