Weigh In record (no journal entry) for 12 September 2010
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218.4 lb
Lost so far: 10.2 lb.
Still to go: 120.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2010:
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950 kcal
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Fat: 20.00g | Prot: 36.50g | Carb: 157.00g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese Minis, Thomas' Bagel Thins. Lunch: Wheat Thins Toasted Chips Multi-Grain, Heart Healthy Wheat Hot Dog Buns, 98% Fat Free Hot Dogs. Snacks/Other: Petite Strawberry Cake. more...
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losing 0.6 lb a week
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Writingmethin's weight history
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