Weigh In record (no journal entry) for 24 January 2020
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187.0 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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4393 kcal
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Fat: 178.97g | Prot: 216.20g | Carb: 466.55g.
Lunch: Santal Succo ACE, Santal Succo Pesca e Limone con Ginseng, Ferrero Fiesta, Patatine Fritte, Pane Bianco, Beretta Bacon Fette, Uovo all'occhio di Bue, Carne Macinata (85% Magra / 15% di Grassi), Enrico Banana Enrico, Kinder Bueno, Pupatella Mozzarella di Bufala , Pane alle Olive, Pane Bianco, Lidl il Tramezzino Followmenale, Myprotein Omega 3, Milbona Formaggio Fresco Quark Magro Enrico, Zuegg Confettura Extra di Fragole, Tre Mulini Pan Bauletto Integrale Enrico . more...
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gaining 6.2 lb a week
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