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32.4% Fat
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242.5 lb
Lost so far: 15.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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726 kcal
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Fat: 19.15g | Prot: 37.70g | Carb: 114.13g.
Breakfast: Espresso americano, watermelon. Lunch: turkey panini. Dinner: watermelon. more...
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steady weight
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