Sandy701's Journal, 12 September 2010

195.0 lb Lost so far: 40.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 129.87g | Prot: 102.37g | Carb: 25.75g.   Breakfast: borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: chicken leg quarter. Dinner: almond meal/flour, salt, butter, cream cheese. Snacks/Other: reddiwip, Kozy Shack no sugar added tapioca pudding, Kraft monterey jack cheese. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...