Weigh In record (no journal entry) for 19 March 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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495 kcal
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Fat: 6.07g | Prot: 7.17g | Carb: 105.26g.
Breakfast: Turkey Vegetable Soup (with Equal Volume Water, Canned). Lunch: No Sugar Added Frozen Mixed Fruit, Soft & Chewy Candy. more...
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steady weight
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lorinthedell's weight history
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