Weigh In record (no journal entry) for 12 September 2010
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144.2 lb
Lost so far: 20.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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2905 kcal
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Fat: 123.52g | Prot: 151.00g | Carb: 228.99g.
Breakfast: Whole Wheat Bread with Honey, egg salad. Dinner: Guacamole, Klondike, Brownie, Cheese Dip, Macaroni Salad, Potato Salad, Buffalo Chicken Wings, shish kabob. Snacks/Other: Strawberry Daiqiuri, Beer. more...
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1717 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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steady weight
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