Weigh In record (no journal entry) for 19 March 2013
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244.4 lb
Lost so far: 15.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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240 kcal
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Fat: 11.00g | Prot: 14.00g | Carb: 20.00g.
Breakfast: Special K Sausage, Egg & Cheese Flatbread Breakfast Sandwich. more...
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gaining 2.5 lb a week
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gogaryw's weight history
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