Weigh In record (no journal entry) for 19 March 2013
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208.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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354 kcal
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Fat: 15.05g | Prot: 11.36g | Carb: 45.60g.
Breakfast: Hazelnut Syrup, Cream (Half & Half) , Coffee (Brewed From Grounds) , Mini Babybel Original Cheese, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
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gaining 0.4 lb a week
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