Weigh In record (no journal entry) for 23 January 2020
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160.7 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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932 kcal
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Fat: 83.60g | Prot: 34.83g | Carb: 9.65g.
Breakfast: Помидоры Черри, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кетоша Масло МCT, Кофе (из Молотых Зерен), Mastro Olive Oil, Tendersweet Spinach, Laura Lynn Eggs, Ocean Market Salmon Fillets, Calavo Avocado. more...
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losing 1.2 lb a week
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Aliena Budaj's weight history
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