Weigh In record (no journal entry) for 19 March 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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935 kcal
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Fat: 19.32g | Prot: 67.13g | Carb: 128.94g.
Breakfast: Grapefruit (Pink and Red), Juicy Red Apple Bites, Grapefruit (Pink and Red). Lunch: Smart Creations Chicken Fettucini. Dinner: Beef Steak (Lean Only Eaten), Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Clementines. more...
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steady weight
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