Loveable247's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 24th: - - 2255* -
Sat 22nd: 790 * 53%
fat: 45.00g
|
protein: 36.50g
|
carbs: 61.00g
- -
Sun 16th: 242 * 16%
fat: 4.49g
|
protein: 7.33g
|
carbs: 43.50g
- -
Wed 5th: 479 * 32%
fat: 24.05g
|
protein: 29.28g
|
carbs: 36.72g
- -
Tue 4th: 701 * 47%
fat: 21.08g
|
protein: 82.71g
|
carbs: 46.76g
3117*  2416
May 2013
Thu 30th: 855 * 57%
fat: 29.29g
|
protein: 53.74g
|
carbs: 99.33g
3107*  2252
Sat 25th: 447 * 30%
fat: 13.45g
|
protein: 46.50g
|
carbs: 37.31g
3141*  2694
Fri 24th: 611 * 41%
fat: 20.98g
|
protein: 75.98g
|
carbs: 30.58g
2970*  2359
Thu 23rd: 491 * 33%
fat: 10.14g
|
protein: 43.25g
|
carbs: 60.22g
- -
Wed 22nd: 139 * 9%
fat: 4.89g
|
protein: 5.87g
|
carbs: 19.55g
- -
Wed 1st: 630 * 42%
fat: 16.22g
|
protein: 52.84g
|
carbs: 61.39g
2987*  2357
April 2013
Tue 30th: 667 * 44%
fat: 16.57g
|
protein: 51.95g
|
carbs: 57.72g
- -
Mon 29th: 707 * 47%
fat: 16.56g
|
protein: 82.80g
|
carbs: 51.62g
2970*  2263
Wed 24th: 559 * 37%
fat: 22.15g
|
protein: 35.54g
|
carbs: 58.23g
- -
March 2013
Wed 20th: 508 * 34%
fat: 23.96g
|
protein: 27.91g
|
carbs: 47.27g
- -
Tue 19th: 935 * 62%
fat: 19.32g
|
protein: 67.13g
|
carbs: 128.94g
- -
October 2012
Mon 1st: 422 * 28%
fat: 9.38g
|
protein: 11.03g
|
carbs: 80.49g
3052*  2630
September 2012
Tue 25th: 631 * 42%
fat: 14.24g
|
protein: 11.36g
|
carbs: 77.06g
- -
Thu 20th: 572 * 38%
fat: 19.84g
|
protein: 11.10g
|
carbs: 88.48g
- -
Wed 19th: 1151 * 77%
fat: 42.08g
|
protein: 41.82g
|
carbs: 154.34g
3158*  2007
Tue 18th: 540 * 36%
fat: 19.50g
|
protein: 37.00g
|
carbs: 61.50g
2490*  1950

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