Pmdreptile's Journal, 19 March 2013

310.0 lb Lost so far: 65.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 65.72g | Prot: 66.15g | Carb: 97.38g.   Lunch: American Cheese, Ketchup , Butter , Fried Egg. Dinner: Chicken Breast (Skin Not Eaten), Fat Free Caesar Dressing, Green Snap Beans (Drained Solids, Canned) , Lettuce Salad with Assorted Vegetables, Ketchup . Snacks/Other: Garden Veggie Straws - Lightly Salted. more...

3425 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...