JrMcCartney's Journal, 19 March 2013

yayyyyyyy <3 lost weight huzaaahhhh jenn!!!!
157.4 lb Lost so far: 2.6 lb.    Still to go: 47.4 lb.    Diet followed 100%.

Diet Calendar Entry for 19 March 2013:
906 kcal Fat: 25.35g | Prot: 83.38g | Carb: 84.03g.   Breakfast: cherry yogurt, hunts ketchup, egg whites. Lunch: pear, relish, baby carrots, light mayo kraft, starkist chunk light tuna in water. Dinner: Grilled chicken. Snacks/Other: strawberry yogurt light. more...
losing 4.2 lb a week

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