| March 2013 |
| Sun 24th: |
382
|
21%
|
fat: 9.22g |
| |
protein: 13.65g |
| |
carbs: 65.84g |
|
-
|
-
|
| Sat 23rd: |
895 *
|
50%
|
fat: 43.14g |
| |
protein: 41.94g |
| |
carbs: 92.83g |
|
-
|
-
|
| Fri 22nd: |
680 *
|
38%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 21st: |
905 *
|
50%
|
fat: 24.19g |
| |
protein: 42.11g |
| |
carbs: 139.72g |
|
-
|
-
|
| Wed 20th: |
1275 *
|
71%
|
fat: 23.50g |
| |
protein: 139.00g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 19th: |
906 *
|
50%
|
fat: 25.35g |
| |
protein: 83.38g |
| |
carbs: 84.03g |
|
-
|
-
|
| Mon 18th: |
824 *
|
46%
|
fat: 20.79g |
| |
protein: 66.65g |
| |
carbs: 99.18g |
|
2258*
|
 1434
|
| Sun 17th: |
765
|
51%
|
fat: 11.12g |
| |
protein: 54.78g |
| |
carbs: 123.55g |
|
2160*
|
1395
|
| Sat 16th: |
765 *
|
33%
|
fat: 12.50g |
| |
protein: 51.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 15th: |
952 *
|
41%
|
fat: 8.10g |
| |
protein: 53.89g |
| |
carbs: 161.49g |
|
1962*
|
1010
|
| Thu 14th: |
1186 *
|
52%
|
fat: 32.08g |
| |
protein: 84.27g |
| |
carbs: 140.83g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
-
|
-
|
|
2111*
|
-
|
| Thu 14th: |
1160
|
50%
|
fat: 44.00g |
| |
protein: 30.00g |
| |
carbs: 168.50g |
|
1962*
|
802
|
| Wed 13th: |
766 *
|
33%
|
fat: 12.13g |
| |
protein: 42.36g |
| |
carbs: 128.18g |
|
-
|
-
|
