Weigh In record (no journal entry) for 27 May 2010
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127.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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2062 kcal
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Fat: 93.94g | Prot: 149.96g | Carb: 160.94g.
Breakfast: Coffee with Skim Milk, Pate (Truffle Flavor), Coffee with Milk, White Bread. Lunch: Light & Fit Yogurt - Strawberry, White Beans (Mature Seeds), Pork, Sweet Red Peppers, Kiwi Fruit. Dinner: Plain Yogurt, Yellow Sweet Corn, Lamb, Green Leaf Lettuce. Snacks/Other: Fruit 'n Fibre Bar. more...
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3076 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 3 hours, Desk Work - 6 hours, Housework - 4 hours, Running - 8/mph - 1 hour, Sleeping - 7 hours, Resting - 2 hours. more...
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ealon's weight history
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