| March 2020 |
| Fri 6th: |
687 *
|
43%
|
fat: 21.29g |
| |
protein: 32.05g |
| |
carbs: 93.14g |
|
-
|
-
|
| Thu 5th: |
954 *
|
60%
|
fat: 33.86g |
| |
protein: 61.47g |
| |
carbs: 104.47g |
|
-
|
-
|
| Wed 4th: |
1122 *
|
70%
|
fat: 36.07g |
| |
protein: 83.39g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 3rd: |
741 *
|
46%
|
fat: 19.65g |
| |
protein: 62.95g |
| |
carbs: 74.84g |
|
-
|
-
|
| Mon 2nd: |
953 *
|
60%
|
fat: 36.13g |
| |
protein: 55.57g |
| |
carbs: 106.40g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
762 *
|
48%
|
fat: 16.67g |
| |
protein: 48.80g |
| |
carbs: 110.94g |
|
-
|
-
|
| Fri 28th: |
481 *
|
30%
|
fat: 10.66g |
| |
protein: 38.04g |
| |
carbs: 62.91g |
|
-
|
-
|
| Thu 27th: |
804 *
|
50%
|
fat: 18.15g |
| |
protein: 43.84g |
| |
carbs: 119.21g |
|
-
|
-
|
| Wed 26th: |
939 *
|
59%
|
fat: 36.22g |
| |
protein: 67.06g |
| |
carbs: 89.85g |
|
-
|
-
|
| Tue 25th: |
849 *
|
53%
|
fat: 25.53g |
| |
protein: 70.59g |
| |
carbs: 90.32g |
|
-
|
-
|
| Mon 24th: |
929 *
|
58%
|
fat: 20.37g |
| |
protein: 56.42g |
| |
carbs: 131.43g |
|
-
|
-
|
| Fri 21st: |
191 *
|
12%
|
fat: 3.20g |
| |
protein: 11.01g |
| |
carbs: 31.72g |
|
-
|
-
|
| Thu 20th: |
989 *
|
62%
|
fat: 26.53g |
| |
protein: 70.38g |
| |
carbs: 123.47g |
|
-
|
-
|
| Wed 19th: |
537 *
|
34%
|
fat: 17.18g |
| |
protein: 44.89g |
| |
carbs: 54.34g |
|
-
|
-
|
| Tue 18th: |
980 *
|
61%
|
fat: 33.98g |
| |
protein: 63.45g |
| |
carbs: 117.26g |
|
-
|
-
|
| Mon 17th: |
818 *
|
51%
|
fat: 12.37g |
| |
protein: 69.17g |
| |
carbs: 113.44g |
|
-
|
-
|
| Sat 15th: |
451 *
|
28%
|
fat: 8.44g |
| |
protein: 38.76g |
| |
carbs: 54.03g |
|
-
|
-
|
| Fri 14th: |
1129 *
|
71%
|
fat: 35.51g |
| |
protein: 84.84g |
| |
carbs: 125.32g |
|
-
|
-
|
| Thu 13th: |
970 *
|
61%
|
fat: 35.96g |
| |
protein: 58.32g |
| |
carbs: 112.93g |
|
-
|
-
|
| Wed 12th: |
961 *
|
60%
|
fat: 29.94g |
| |
protein: 50.14g |
| |
carbs: 133.06g |
|
-
|
-
|
