Weigh In record (no journal entry) for 12 September 2010
|
210.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2010:
|
2217 kcal
|
Fat: 105.64g | Prot: 98.11g | Carb: 210.59g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Crab Rangoon, Egg Foo Yung, Crispy Shrimp, Sweet & Sour Sauce, Thai Cashew Chicken, Steamed White Rice, Egg Rolls, P.F. Chang’s Pork Fried Rice, Sweet & Sour Chicken, Beef with Broccoli. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Potato Salad, Pulled Pork (Lunch). more...
|
|
3284 kcal
|
Activities & Exercise:
Driving - 20 minutes, Sitting - 10 hours and 45 minutes, Housework - 2 hours and 45 minutes, Sleeping - 8 hours, Music playing - 1 hour, Resting - 1 hour and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|