Weigh In record (no journal entry) for 19 March 2013
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195.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1152 kcal
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Fat: 63.75g | Prot: 93.57g | Carb: 53.87g.
Breakfast: Bacon, Butter, Kidneybohnen (Dose), Eiweiß, Paranüsse, Ei, 100% Whey Protein Pistazie-Kokos. Lunch: Tomaten, Körniger Frischkäse. more...
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losing 20.1 lb a week
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