MNemick's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
349.4 lb Lost so far: 8.6 lb.    Still to go: 149.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
2933 kcal Fat: 114.99g | Prot: 89.23g | Carb: 394.32g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Hard Boiled Egg, Great Value Whipped Salad Dressing, Tapioca Pudding Snack, Polar Kippered Snacks, Creme Soda. Dinner: Chocolate Bunny Solid Chocolate, Fresh Red Onion, Frozen Green Beans, Ground Chuck, Carrots, Fresh Cabbage, Fresh Celery, Canned Tomato's, Rice, Caffine Free Pepsi. Snacks/Other: V8 Splash, Ritz Crackers. more...
gaining 9.8 lb a week

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