Weigh In record (no journal entry) for 17 March 2013
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348.0 lb
Lost so far: 10.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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3197 kcal
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Fat: 134.39g | Prot: 116.22g | Carb: 398.91g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Canned Tomato's, Celery, Fresh Carrots, Creme Soda, Red Onion, Tapioca Pudding Snack, Ground Chuck, Rice, Cabbage, Frozen Green Beans. Dinner: Extra Virgin Olive Oil, Red Wine Vinegar, Cucumber, Lettuce, Great Value Vegtable Oil, Great Value Ice Cream Drumsticks, Caffine Free Pepsi, Salted Butter, Ore Ida Hash Browns, Beef Round Steak. Snacks/Other: Ritz Crackers, Hersheys Kisses. more...
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gaining 7.0 lb a week
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