GraybillDo's Journal, 18 March 2013

122.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 59.11g | Prot: 67.42g | Carb: 266.64g.   Breakfast: 818158012352, muffins old fashioned, Organic Ground Flaxseed, Blueberries (Unsweetened, Frozen), 1% Fat Milk. Lunch: lean cuisine thai. Dinner: Bean Soup, Quesadilla with Poultry and Cheese. Snacks/Other: Red Table Wine, kirkland real sliced fruit, snackwell's shortbread, Dried Mangoes, dried young coconut, silky smooth promises peanut butter milk chocolate dove, 1% milk, reese's puffs. more...

2359 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...