Weigh In record (no journal entry) for 19 March 2013
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130.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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521 kcal
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Fat: 25.10g | Prot: 35.62g | Carb: 39.44g.
Lunch: smoked salmon, egg. Snacks/Other: orange, banana. more...
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gaining 0.1 lb a week
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linda.daviesnz's weight history
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