Weigh In record (no journal entry) for 26 August 2010
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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2880 kcal
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Fat: 54.01g | Prot: 128.33g | Carb: 462.03g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K, 100% Pure Florida Orange Juice, Regular 100% Vegetable Juice, Orignal Baked Beans, Wheat Crackers, 100% Pure Florida Orange Juice, Beef Frankfurter or Hot Dog. Lunch: Mountain Blast, 6" Roast Beef. Snacks/Other: Hickory & Bacon Baked Beans, Draught (Can), Java Monster Energy Drink. more...
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3193 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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