baby624's Journal, 11 September 2010

115.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 32.29g | Prot: 56.17g | Carb: 171.04g.   Breakfast: Total Plus Omaga-3s, Skim Milk. Lunch: Butoni Shrimp & Lobster Ravioli. Dinner: Sweet Potato, Chicken Breast. Snacks/Other: general tso chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...