jeno933's Journal, 18 March 2013

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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977 kcal

Fat: 36.02g | Prot: 33.79g | Carb: 141.11g.   Breakfast: Spark Energy Drink. Lunch: Oat Fit - Maple & Brown Sugar. Dinner: Butter, 2% Milk American Cheese Singles, Whole Grain Bread, BEAR CREEK CHIX NDLE SP MX. Snacks/Other: Hazelnut Spread, Boom Chicka Pop. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...