Weigh In record (no journal entry) for 18 March 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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949 kcal
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Fat: 28.86g | Prot: 46.54g | Carb: 117.96g.
Breakfast: raisin bran cereal, 2% milk, yoplait yogurt light. Lunch: Smart Ones Salisbury Steak. Snacks/Other: coffee non-dairy creamer, cheese stick. more...
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steady weight
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tricker1's weight history
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