Angel N's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

170.4 lb Lost so far: 1.1 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

1650 kcal

Fat: 72.00g | Prot: 99.50g | Carb: 147.00g. Breakfast: Egg Beaters - Original, Turkey Bacon, Coffee with Cream and Sugar. Dinner: Genoa Salami, 10" Hand Tossed Pepperoni Feast Pizza, Nonfat Strawberry Greek Yogurt, Smart Creations Meatloaf. more...

2289 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Angel N's Journal, 18 March 2013

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