Weigh In record (no journal entry) for 18 March 2013
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1368 kcal
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Fat: 47.10g | Prot: 46.60g | Carb: 143.50g.
Breakfast: オニオンチーズブレッド. Lunch: 給食. Snacks/Other: フルーツミックス＆ヨーグルト, アルフォート ミニチョコレートカフェラテ. more...
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gaining 4.6 lb a week
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