hoosier1271's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

212.4 lb Lost so far: 39.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

326 kcal

Fat: 16.66g | Prot: 24.68g | Carb: 18.00g. Breakfast: hard boiled egg, 2% milk. more...

2917 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 34 minutes, Sleeping - 7 hours and 26 minutes, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 2.8 lb a week

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hoosier1271's Journal, 18 March 2013

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