Weigh In record (no journal entry) for 18 March 2013
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222.4 lb
Lost so far: 4.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2949 kcal
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Activities & Exercise:
Sitting - 1 hour, Bicycling (leisurely) - <10/mph - 10 minutes, Eliptical - 34 minutes, Standing - 1 hour, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Andyc5768's weight history
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